Moving Time: 2:11:02
Distance: 33.02 km
Speed: 15.12 km/h
Ele Gain / Loss: 920.40 m / 63.54 m
Power: 132 wZ2 1.86 w/kg
Max Power: 213 w
Norm. Power: 138 wZ2
Intensity: 0.61
TSS: 80
Heart Rate: 104 bpm
Max HR: 136 bpm
Efficiency: 1.33 w/bpm
Decoupling: -3.9%good
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 98.4% of the ride
Avg Torque: 15.7 Nm
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution