Moving Time: 0:58:21
Distance: 15.58 km
Speed: 16.02 km/h
Ele Gain / Loss: 394.46 m / 540.12 m
Power: 110 wZ4 1.62 w/kg
Max Power: 258 w
Norm. Power: 114 wZ4
Intensity: 0.95
TSS: 88
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 0.91 w/bpm
Cadence: 68 rpm
Max Cad: 114 rpm
Pedalling: 97.9% of the ride
Avg Torque: 16.6 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution