Moving Time: 1:24:46
Distance: 29.97 km
Speed: 21.21 km/h
Ele Gain / Loss: 1803.44 m / 551.89 m
Power: 248 wZ3 5.06 w/kg
Max Power: 397 w
Norm. Power: 251 wZ3
Intensity: 0.89
TSS: 112
Cadence: 94 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 1,408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution