| Moving Time: |
1:12:29 |
| Distance: |
28.81 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
394.73 m / 378.28 m |
| Power: |
148 wZ2
1.83 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
718 kcal |
