| Moving Time: |
1:42:17 |
| Distance: |
54.93 km |
| Speed: |
32.22 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
157 wZ3
2.32 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.79 |
| TSS: |
107 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,075 kcal |
