| Moving Time: |
1:30:50 |
| Distance: |
28.71 km |
| Speed: |
18.97 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.13 m |
| Power: |
173 wZ3
3.09 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,052 kcal |
