| Moving Time: |
0:51:16 |
| Distance: |
8.80 km |
| Speed: |
10.30 km/h |
| Ele Gain / Loss: |
680.96 m / 25.81 m |
| Power: |
154 wZ3
2.75 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.90 |
| TSS: |
69 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
528 kcal |
