| Moving Time: |
0:46:36 |
| Distance: |
8.78 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
222 wZ2
2.08 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.75 |
| TSS: |
44 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.9 Nm |
| Calories: |
692 kcal |