| Moving Time: |
1:20:27 |
| Distance: |
27.85 km |
| Speed: |
20.77 km/h |
| Ele Gain / Loss: |
1152.06 m / 0.00 m |
| Power: |
246 wZ3
3.43 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,325 kcal |
