Moving Time: 0:31:27
Distance: 13.83 km
Speed: 26.39 km/h
Ele Gain / Loss: 192.80 m / 274.87 m
Power: 179 wZ3 2.07 w/kg
Max Power: 314 w
Norm. Power: 180 wZ4
Intensity: 0.90
TSS: 42
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution