| Moving Time: |
0:37:11 |
| Distance: |
8.78 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
200 wZ3
3.03 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
49 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
498 kcal |