| Moving Time: |
0:46:28 |
| Distance: |
8.78 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
169 wZ3
2.19 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
46 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
525 kcal |
