Moving Time: 0:33:01
Distance: 11.40 km
Speed: 20.72 km/h
Ele Gain / Loss: 35.43 m / 94.66 m
Power: 95 wZ1 1.73 w/kg
Max Power: 173 w
Norm. Power: 100 wZ1
Intensity: 0.47
TSS: 12
Heart Rate: 114 bpm
Max HR: 132 bpm
Efficiency: 0.88 w/bpm
Calories: 210 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution