| Moving Time: |
1:13:16 |
| Distance: |
29.72 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
211 wZ3
2.4 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,035 kcal |
