| Moving Time: |
1:29:53 |
| Distance: |
48.89 km |
| Speed: |
32.63 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
219 wZ3
2.58 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,318 kcal |
