| Moving Time: |
2:38:43 |
| Distance: |
14.68 km |
| Speed: |
5.55 km/h |
| Ele Gain / Loss: |
1454.05 m / 3.81 m |
| Power: |
135 wZ2
1.73 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.68 |
| TSS: |
123 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
21.6%poor
|
| Cadence: |
41 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,435 kcal |
