Moving Time: 0:34:32
Distance: 19.31 km
Speed: 33.55 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 219 wZ2 3.13 w/kg
Max Power: 410 w
Norm. Power: 226 wZ2
Intensity: 0.67
TSS: 26
Cadence: 94 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution