| Moving Time: |
1:16:59 |
| Distance: |
17.25 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.89 m |
| Power: |
203 wZ3
3.22 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.1%good
|
| Calories: |
1,046 kcal |