| Moving Time: |
0:44:44 |
| Distance: |
22.54 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
221.10 m / 511.67 m |
| Power: |
170 wZ3
2.46 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.91 |
| TSS: |
61 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
509 kcal |
