| Moving Time: |
1:43:43 |
| Distance: |
28.66 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
1001.14 m / 607.38 m |
| Power: |
152 wZ3
2.27 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.79 |
| TSS: |
107 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,055 kcal |
