Moving Time: 0:29:57
Distance: 14.83 km
Speed: 29.70 km/h
Ele Gain / Loss: 289.15 m / 857.20 m
Power: 168 wZ2 2.4 w/kg
Max Power: 325 w
Norm. Power: 200 wZ2
Intensity: 0.69
TSS: 24
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.44 w/bpm
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 95.9% of the ride
Avg Torque: 22.7 Nm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution