| Moving Time: |
1:11:39 |
| Distance: |
18.14 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
197 wZ3
2.52 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
945 kcal |
