| Moving Time: |
2:24:36 |
| Distance: |
33.94 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
1405.13 m / 22.09 m |
| Power: |
178 wZ2
2.09 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.72 |
| TSS: |
125 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,723 kcal |