Moving Time: 0:52:14
Distance: 24.68 km
Speed: 28.35 km/h
Ele Gain / Loss: 481.72 m / 396.22 m
Power: 240 wZ3 2.78 w/kg
Max Power: 542 w
Norm. Power: 246 wZ3
Intensity: 0.90
TSS: 70
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.56 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution