Moving Time: 1:34:02
Distance: 43.35 km
Speed: 27.66 km/h
Ele Gain / Loss: 170.93 m / 176.88 m
Power: 138 wZ2 1.55 w/kg
Max Power: 265 w
Norm. Power: 147 wZ3
Intensity: 0.79
TSS: 99
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.17 w/bpm
Decoupling: 8.3%moderate
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.3 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution