Moving Time: 1:14:40
Distance: 39.98 km
Speed: 32.13 km/h
Ele Gain / Loss: 230.55 m / 0.00 m
Power: 205 wZ3 2.85 w/kg
Max Power: 496 w
Norm. Power: 213 wZ3
Intensity: 0.82
TSS: 84
Cadence: 93 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution