| Moving Time: |
0:43:56 |
| Distance: |
22.54 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
221.08 m / 511.66 m |
| Power: |
199 wZ1
2.31 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
203 wZ1
|
| Intensity: |
0.54 |
| TSS: |
21 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
585 kcal |
