| Moving Time: |
1:14:30 |
| Distance: |
23.77 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
419.33 m / 653.69 m |
| Power: |
106 wZ2
1.51 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.64 |
| TSS: |
52 |
| Heart Rate: |
114 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
528 kcal |
