Moving Time: 1:11:37
Distance: 15.14 km
Speed: 12.68 km/h
Ele Gain / Loss: 891.68 m / 0.00 m
Power: 197 wZ4 2.53 w/kg
Max Power: 289 w
Norm. Power: 204 wZ4
Intensity: 1.03
TSS: 125
Heart Rate: 134 bpm
Max HR: 145 bpm
Efficiency: 1.52 w/bpm
Decoupling: 4.4%good
Cadence: 81 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.5 Nm
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution