Moving Time: 0:47:49
Distance: 19.31 km
Speed: 24.23 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 97 wZ2 1.35 w/kg
Max Power: 287 w
Norm. Power: 111 wZ2
Intensity: 0.64
TSS: 32
Heart Rate: 97 bpm
Max HR: 122 bpm
Efficiency: 1.14 w/bpm
Cadence: 65 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.7 Nm
Calories: 310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution