Moving Time: 0:28:33
Distance: 5.64 km
Speed: 11.85 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 161 wZ2 2.73 w/kg
Max Power: 434 w
Norm. Power: 186 wZ3
Intensity: 0.79
TSS: 30
Cadence: 64 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.7 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution