| Moving Time: |
1:33:21 |
| Distance: |
36.86 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
319.19 m / 44.42 m |
| Power: |
130 wZ1
1.73 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
133 wZ1
|
| Intensity: |
0.54 |
| TSS: |
45 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
812 kcal |