Moving Time: 0:52:29
Distance: 8.78 km
Speed: 10.03 km/h
Ele Gain / Loss: 421.45 m / 4.33 m
Power: 185 wZ3 1.85 w/kg
Max Power: 257 w
Norm. Power: 188 wZ3
Intensity: 0.77
TSS: 52
Cadence: 60 rpm
Max Cad: 87 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.0 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution