Moving Time: 0:48:58
Distance: 18.56 km
Speed: 22.75 km/h
Ele Gain / Loss: 236.59 m / 219.75 m
Power: 146 wZ2 1.9 w/kg
Max Power: 244 w
Norm. Power: 152 wZ2
Intensity: 0.72
TSS: 42
Cadence: 57 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.2 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution