Moving Time: 0:22:39
Distance: 11.40 km
Speed: 30.21 km/h
Ele Gain / Loss: 35.37 m / 94.60 m
Power: 240 wZ3 2.93 w/kg
Max Power: 364 w
Norm. Power: 245 wZ4
Intensity: 0.91
TSS: 32
Cadence: 91 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution