Moving Time: 0:35:17
Distance: 17.42 km
Speed: 29.62 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 235 wZ4 2.94 w/kg
Max Power: 478 w
Norm. Power: 241 wZ4
Intensity: 0.96
TSS: 54
Cadence: 77 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution