Moving Time: 0:55:29
Distance: 18.80 km
Speed: 20.33 km/h
Ele Gain / Loss: 301.20 m / 239.44 m
Power: 105 wZ2 1.73 w/kg
Max Power: 194 w
Norm. Power: 111 wZ2
Intensity: 0.64
TSS: 38
Cadence: 63 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 390 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution