| Moving Time: |
0:45:11 |
| Distance: |
8.78 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
421.45 m / 4.33 m |
| Power: |
172 wZ2
2.29 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
36 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
520 kcal |
