| Moving Time: |
0:54:17 |
| Distance: |
18.72 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
607.77 m / 304.95 m |
| Power: |
167 wZ2
2.77 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
607 kcal |
