| Moving Time: |
0:53:04 |
| Distance: |
22.54 km |
| Speed: |
25.49 km/h |
| Ele Gain / Loss: |
221.14 m / 511.71 m |
| Power: |
128 wZ1
1.75 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.52 |
| TSS: |
23 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
454 kcal |