| Moving Time: |
1:27:14 |
| Distance: |
21.64 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
1322.45 m / 60.94 m |
| Power: |
249 wZ3
3.15 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,454 kcal |
