| Moving Time: |
2:39:39 |
| Distance: |
68.38 km |
| Speed: |
25.70 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
164 wZ4
2.45 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.02 |
| TSS: |
276 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,753 kcal |