| Moving Time: |
1:40:41 |
| Distance: |
34.92 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
1176.80 m / 318.38 m |
| Power: |
238 wZ3
2.9 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,605 kcal |