| Moving Time: |
1:46:53 |
| Distance: |
28.37 km |
| Speed: |
15.93 km/h |
| Ele Gain / Loss: |
942.83 m / 202.73 m |
| Power: |
153 wZ3
2.28 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
105 |
| Heart Rate: |
103 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,095 kcal |
