| Moving Time: |
0:30:32 |
| Distance: |
8.78 km |
| Speed: |
17.25 km/h |
| Ele Gain / Loss: |
421.45 m / 4.33 m |
| Power: |
282 wZ4
3.62 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.94 |
| TSS: |
45 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.23 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
576 kcal |
