Moving Time: 1:15:43
Distance: 15.08 km
Speed: 11.95 km/h
Ele Gain / Loss: 950.98 m / 162.84 m
Power: 202 wZ2 2.49 w/kg
Max Power: 316 w
Norm. Power: 208 wZ2
Intensity: 0.73
TSS: 67
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 1.36 w/bpm
Decoupling: 14.0%poor
Cadence: 60 rpm
Max Cad: 91 rpm
Pedalling: 98.8% of the ride
Avg Torque: 33.6 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution