| Moving Time: |
0:41:16 |
| Distance: |
19.31 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
141 wZ3
1.59 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.84 |
| TSS: |
48 |
| Heart Rate: |
118 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
389 kcal |