| Moving Time: |
1:23:54 |
| Distance: |
21.64 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1322.45 m / 60.90 m |
| Power: |
231 wZ3
3.4 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,298 kcal |
