Moving Time: 0:41:19
Distance: 19.31 km
Speed: 28.04 km/h
Ele Gain / Loss: 90.45 m / 99.81 m
Power: 150 wZ2 1.6 w/kg
Max Power: 260 w
Norm. Power: 153 wZ2
Intensity: 0.69
TSS: 33
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 0.96 w/bpm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution