Moving Time: 0:51:59
Distance: 22.54 km
Speed: 26.02 km/h
Ele Gain / Loss: 221.09 m / 511.66 m
Power: 154 wZ1 1.61 w/kg
Max Power: 474 w
Norm. Power: 175 wZ1
Intensity: 0.51
TSS: 22
Cadence: 84 rpm
Max Cad: 122 rpm
Pedalling: 81.4% of the ride
Avg Torque: 22.1 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution